Lukman Mahasiswa S-1 Suka Menulis, Mendaki, Tahu Olahraga dan sedikit Tahu memasak

Backspin Dalam Tenis Meja

1 min read

Pembahasan singkat tentang √ Pengertian √ Tujuan √ Cara Melakukan √ Kesahalan dalam pukulan Backspin Tenis Meja

cara melakukan backpsin

Pengertian Backspin

Backspin dalam tenis meja adalah arah pukulan oleh bet kepada bola dengan mengarahkan putaran bola ke arah belakang dilakukan dengan cara memukul secara mengiris atau slice.

Pukulan backspin merupakan kebalikan dari pukulan topspin

Gerakan ke bawah ketika bola menyentuk bet akan lebih besar dari pada gerakan ke depan  sehingga akan menghasilkan putaran bola ke arah bawah atau ke arah dalam dan jalannya bola agak rendah serta lambat.

Bola akan memantul di lapangan lawan dengan lentingan yang rendah, tajam ke muka sambil meluncur

Tujuan Melakukan Pukulan Backspin Dalam Tenis Meja

Pada dasar nya pukulan backspin memiliki tujuan untuk menyulitkan lawan dalam mengembalikan bola yang rendah dan bola cenderung lambat karena perputaran bola yang ke arah belakang.

Jika Perputaran backspin kuat maka bola akan memantul balik sehingga lawan akan kesulitan untuk melakukan pukulan tehadap bola yang memantul pada bidang pemain nya.

Cara Melakukan Pukulan Backspin Dalam Tenis Meja

Backspin tenis meja

Berikut ini adalah langkah-langkah pukulan backhand backspin :
Persiapan 
  • Pertama posisi siap, seperti pada pukulan biasa
  • Kemudian berdiri seimbang dengan kaki kanan sedikit di depan dan titik berat badam di tengah.
  • Lalu posisi tangan kanan memegang bola berada di bawah tangankanan (yang memegang bet)
Backswing 
  • Pertama putar pinggang ke kanan dan diikuti lengan serta bet mendekat di depan pusar dengan menunjuk posisi jam 9.
  • Lanjut menggeser berat badan ke kaki kanan
  • Kemudian pergelangan tangan sedikit ditekuk ke belakang (ekstensi)
  • Selanjunya bet tegak lurus dengan meja
Impact
  • Posisi bet terbuka
  • Lempar bola vertikal (ke atas) minimal 6 sentimeter
  • Dorong bet atas ke bawah mengenai bagian bawah bola menghasilkan bola backspin.
  • Gerakan pronasi pada lengan bawah.

Followthrough

  • Lakukan gerakan followthrough dengan posisi badan mengikuti arah pergerakan bola
  • Kemudian mengembalikan posisi siap seperti semula

Kesalahan melakukan Backspin Dalam Tenis Meja

Bagi pemula masih melakukan kesalahan dalam melakukan pukulan backspin ;

  • Posisi belum siap terlalu dipaksakan untuk melakukan pukulan
  • Pukulan pada bola tidak mengarah ke belakang
  • Posisi bet pada saat mengenai bola kurang dibuka menghadap ke atas dalam gerakan slice (memotong)etang

Baca juga tentang materi SMK di ismadaniyah.com

Demikian tentang cara melakukan pukulan backspin dalam tenis meja secara singkat.

sumber : olahraga.mo

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  • pingpong cara pergerakan blackspin
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